https://www.instagram.com/reel/DVS_WkIDZoV/?igsh=Z2czZTBwdDVqcWYy “Aaj aapne khaane mein kya khaya?” When I asked this, snacks like Aloo Tikki topped the list. But let’s be real—most Indian snacks are carb-heavy, which is why 73% of us are protein deficient. This World Protein Day, I’m showing you how to turn a snack into a powerhouse....

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In my recent survey, many of you mentioned having regular Chila for breakfast. But did you know 73% of Indians are protein-deficient and don’t even realise it? This World Protein Day, let’s bridge that gap together! While a regular Besan Chila has only about 19% protein, incorporating Fortune Soya Chunks...