Ingredients
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250g Broccoli florets
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150g Paneer
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Roti or Paratha
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1 small Carrot
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Ginger
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Garlic
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3 Green chillies
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Fresh Coriander
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Salt
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Cheese & Oil/Butter
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Ketchup & Fresh Salad
About
Turn “boring” broccoli into a crispy, cheesy treat! These Broccoli & Paneer Tacos are the ultimate healthy hack. They aren’t just tasty—they’re a nutritional powerhouse:
* Immunity: Packed with Vitamin C.
* Digestion: High in fibre to keep you full.
* Heart & Bones: Loaded with antioxidants and Calcium.
Golden-brown, protein-packed, and kid-approved. Perfect for a quick lunch or dinner!
Steps
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1
Done
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In a chopper, add a small piece of carrot, 3-4 cloves of garlic, a small piece of ginger, 3 green chillies, 1 medium size broccoli florets (250 gm broccoli), a bunch of coriander. |
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2
Done
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Blend them coarsely. Then add 150 gm paneer and blend it again (texture should be coarse, not chutney like, so do not add water). |
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3
Done
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Take this mixture out in the bowl, and add salt as required. |
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4
Done
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Mix everything and divide it into small portions. |
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5
Done
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Heat up the tawa, grease with oil or butter and place the 1 portion of prepared mixture on the tawa. |
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6
Done
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Now on that, press roti or paratha as shown in the video. |
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7
Done
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Then roast taco on slow to medium flame till you get golden color. |
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8
Done
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Now flip it and sprinkle some cheese on tacos, and cover tawa with lid and let cheese melt. |
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9
Done
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Remove the tacos from the tawa and let it cool down in a bit. |
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10
Done
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To serve tacos, apply some tomato ketchup or fresh tomato chutney on the tacos and place some salad on top. |
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11
Done
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Brocollii tacos are so delicious that from kids to adults every one will ask for the tacos again and again. |
