Almond Gulkand Falooda – A Delicious Fusion of Nuts, Roses, and Sweetness
Falooda is a dessert that instantly transports you to the Mughal era with its rich flavors and cooling ingredients. But what if you could make it even more nutritious and delicious? This Almond Gulkand Falooda combines the goodness of Australian almonds with the digestive benefits of gulkand, creating a treat that’s indulgent yet wholesome.
Many people associate almonds with snacking or traditional Indian sweets but rarely think of using them as a core ingredient in desserts. However, almonds add creaminess, natural sweetness, and a nutritional boost to dishes without compromising on taste. When combined with gulkand, they make for a dessert that’s not only delicious but also good for digestion and overall well-being.
Benefits of Almond Gulkand Falooda
Almond Gulkand Falooda is a delightful blend of taste and nutrition, making it more than just a dessert. Australian almonds, rich in Vitamin E and antioxidants, play a key role in nourishing the skin, strengthening immunity, and helping regulate blood sugar levels. Their natural crunch and mild sweetness complement the creamy texture of falooda, adding both flavor and health benefits.
Gulkand, a traditional rose petal preserve, enhances digestion and provides a natural cooling effect, making this dessert soothing for the stomach. Combined with basil seeds and other hydrating ingredients, this falooda helps maintain body temperature during hot weather. The almonds contribute healthy fats, protein, and fiber, promoting satiety and sustained energy without causing sudden sugar spikes. As a refreshing and balanced treat, Almond Gulkand Falooda is an ideal choice for a light yet indulgent summer dessert.
How to Make Almond Gulkand Falooda
- Prepare the almond paste
Soak ¼ cup of Australian almonds in warm water for 2-3 hours. Grind into a smooth paste and slice 10-12 additional almonds for garnish. - Make the almond-infused milk
Heat 1 liter of milk in a saucepan until it boils. Add the almond paste and 3 tablespoons of condensed milk. Simmer for 15 minutes until thickened, stirring regularly. - Cool and mix with gulkand
Let the thickened milk cool to room temperature, then mix in 1-2 tablespoons of gulkand. Refrigerate until chilled. - Prepare the falooda sev
Mix ½ cup of corn flour with 1.5 cups of water. Stir until smooth and cook over low-medium heat for 10 minutes until transparent. Cool slightly and extrude through a sev maker into iced water. - Assemble the falooda
In serving glasses, layer gulkand, soaked basil seeds, falooda sev, and pour in the almond mixture. Top with a scoop of vanilla or rose ice cream, dried rose petals, spiced almonds, and chopped betel leaves. Serve chilled.
Conclusion
This Almond Gulkand Falooda is more than just a dessert—it’s a cooling, nutritious, and royal indulgence that blends tradition with health. Whether you’re looking for a festive treat or a refreshing summer delight, this falooda is a perfect balance of flavor and wellness.
