Murmura Ki Chatpati – The Ultimate Quick Snack!
When it comes to Indian snacks, Murmura ki Chatpati holds a special place across regions. Known as Sushila in Maharashtra and enjoyed widely in Gujarat and other parts of the country, this humble dish of puffed rice (murmura) brings together crunch, spice, tang, and a hint of sweetness in every bite. Whether you’re craving something quick for tea-time or want to serve a light evening snack, this dish is always a crowd-pleaser.
A Snack with Many Names and Endless Flavours
Across India, puffed rice-based dishes are known by various names—bhel, masala murmura, sushila, and more. But what makes Murmura ki Chatpati different is its cooked, warm and slightly sautéed style, offering a fresh twist to the usual dry bhel. With minimal ingredients and no fancy steps, it’s an ideal recipe for bachelors, busy moms, or anyone looking for a healthy, satisfying dish in under 15 minutes.
Why This Dish is a Healthy Choice
Puffed rice is naturally low in calories and fat, making it a great base for guilt-free snacking. The addition of peanuts and roasted gram (daliya) not only adds crunch but also introduces protein. Onion, tomato, and coriander bring freshness, while spices and lime juice provide digestion-friendly properties. It’s light on the stomach and doesn’t require deep frying—perfect for weight watchers!
The Simple Process to Make Murmura Ki Chatpati
Start by rinsing about three cups of puffed rice (murmura) briefly in water and immediately straining it to avoid sogginess. This softens the murmura while keeping its shape. In a pan, heat some oil and roast peanuts and daliya until golden for that essential crunch. Next, add mustard seeds, a pinch of asafoetida, curry leaves, and finely chopped green chillies to release aroma and flavour. Toss in a finely chopped onion and cook it until it softens slightly. Add turmeric, red chilli powder, coriander powder, and salt to taste. Now, introduce chopped tomatoes but ensure they are not overcooked—just a quick sauté to retain their tang.
Add the soaked murmura to this tempering and mix everything well on a medium-high flame. This step ensures the spices coat the puffed rice evenly and the flavours marry together beautifully. Squeeze in some lime juice and, optionally, a pinch of sugar to balance the heat. Top it with fresh coriander leaves, and your hot, spicy, and tangy Murmura Chatpati is ready! You can also garnish with pomegranate seeds or sev for added flair.
A Versatile Dish for All Ages
What makes this dish even more lovable is its flexibility. You can add boiled potatoes, grated carrots, or even raw mango pieces depending on the season or your preference. It’s a hit with kids and adults alike and works as a great tiffin box filler too. Plus, it’s a perfect vegan snack that doesn’t need any special ingredients—most of it is already in your kitchen.
Final Thoughts
Murmura ki Chatpati is a wonderful reminder that delicious food doesn’t have to be complicated or unhealthy. With its vibrant flavours and quick prep time, it’s the perfect recipe to keep in your snack rotation—ideal for unexpected guests, post-work cravings, or Sunday family chats. Try this once, and you’ll keep coming back to it!
