No Sugar, No Maida Chocolate Brownie – A Treat You Can Trust
Who says you need refined flour and sugar to make a delicious brownie? This No Maida, No Added Sugar Chocolate Brownie is proof that healthy desserts can be just as satisfying. Made with just four wholesome ingredients, this brownie is rich, fudgy, and naturally sweetened which is perfect for anyone looking to indulge without guilt!
Traditional brownies are often loaded with refined flour, sugar, and unhealthy fats, leading to unnecessary calorie intake and sugar spikes. Many people hesitate to enjoy desserts due to these unhealthy ingredients. But with this wholesome, no-maida, no-sugar alternative, you can enjoy a rich chocolate treat while staying mindful of your health.
Benefits of No Maida No Sugar Brownie
These chocolate brownies offer a naturally sweet and wholesome alternative to traditional sugar-laden desserts. Ripe bananas serve as the primary sweetener, bringing in natural sugars along with fibre, potassium, and essential vitamins that make each bite nourishing. Peanut butter not only adds a rich, creamy texture but also contributes plant-based protein and healthy fats, ensuring a more satisfying treat that keeps cravings in check. The deep, intense flavor of unsweetened cocoa powder enhances the brownies while providing powerful antioxidants known to support heart health and boost mood. With just four simple ingredients and no refined flour, this recipe is quick to prepare, gluten-free, and perfect for those looking for an indulgent yet guilt-free dessert option.
How to Make No Sugar, No Maida Chocolate Brownie
To prepare the batter, start by mashing three ripe bananas in a mixing bowl until smooth. Add half a cup of peanut butter, two tablespoons of unsweetened cocoa powder, and two tablespoons of chocolate chips, then mix well until all ingredients are evenly combined. The natural sweetness from the bananas provides a rich, mild flavor, but if you prefer a slightly sweeter taste, you can add one to two tablespoons of maple syrup. This step is optional, as the bananas already offer enough sweetness to balance the deep cocoa flavor.
Once the batter is ready, line and lightly grease a small baking tray to prevent sticking. Pour the batter evenly into the tray, ensuring it is spread out properly. Using a small tray helps maintain a thick, fudgy texture, as a larger tray may result in a flatter brownie. Bake in a preheated oven at 180°C for about 30 minutes. If using a gas stove, place the tray inside a kadhai, ensuring it does not touch the bottom, and bake for double the time. Once baked, let the brownie cool for 15–20 minutes, allowing it to firm up. It may slightly sink after baking, which is normal. Slice into pieces and enjoy a rich, indulgent, and guilt-free treat.
Conclusion
This four-ingredient brownie is a game-changer for dessert lovers looking for a healthier alternative. It’s quick, nutritious, and free from refined ingredients, making it perfect for guilt-free indulgence. Whether you’re on a fitness journey or simply want a delicious yet mindful treat, this brownie is a must-try!
