Ingredients
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1 cup Soya Chunks (Or granules)
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1 cup Rolled Oats (Or instant oats)
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1 finely chopped medium sized Onion
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Finely chopped Coriander
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Shredded Carrot
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2 tsp coarsely crushed Ginger, Garlic and Green Chilies
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1 tbs White Sesame Seeds (Safed Til)
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1 tsp coarsely crushed Coriander Seeds (Dhaniya)
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1 tsp Raw Mango Powder (Amchur Powder)
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1 tsp Red Chilli Powder
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1/2 tsp Garam Masala
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1/2 tsp Turmeric Powder (Haldi)
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1 tsp Coriander-Cumin Seeds Powder (Dhaniya-Jeera Powder)
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Salt
About
Steps
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1
Done
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Boil 1 cup Soya Chunks in water for 5 min. Turn off the heat and take them out. |
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2
Done
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Risne well and strain the water by squeezing them. Churn 1 cup Rolled Oats in mixie and transfer in a bowl. |
|
3
Done
|
Churn boiled soya chunks on pulse mode Transfer it in the same mixing bowl of oats powder |
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4
Done
|
Add finely chopped Onion, Coriander and shredded Carrot. |
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5
Done
|
Add 2 tsp coarsely crushed Ginger, Garlic and Green Chilies. |
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6
Done
|
Add 1 tbs White Sesame Seeds, Add 1 tsp coarsely crushed Coriander Seeds, Add 1 tsp Raw Mango Powder. |
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7
Done
|
Add 1 tsp Red Chilli Powder , Add 1/2 tsp Garam Masala, Add 1/2 tsp Turmeric Powder, Add 1 tsp Coriander-Cumin Seeds Powder. |
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8
Done
|
Add Salt as per taste. |
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9
Done
|
Combine everything well and prepare small tikkis from the mixture. |
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10
Done
|
Heat oil in a pan and shallow fry them until both the sides are golden-brown. |
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11
Done
|
Take them on a serving plate. Enjoy Scrumptious Soya Oats Tikki with Green Chutney |
