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SUKHA BHEL RECIPE

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Ingredients

1 Cup For Sukha Chutney: Roasted chana
1.5 tbsp Mildly roasted whole coriander seeds
1 tsp Mildly roasted cumin seeds
1 tsp Hing
1 tsp Aamchur powder
1.5 tsp Black Salt
Ginger
Fresh green chillies
A few Curry leaves
1 full Fresh coriander
2 tsp Water or oil For Blending
Salt
For Serving Sukha Bhel: White Murmura (puffed rice)
Sev
Spicy boondi
Crushed papdi
2 tsp Oil (for masala peanuts and chana)
Haldi powder
Red chili powder
Dhania powder (coriander powder)
Raw peanuts
Roasted chana (for crunch)
Finely chopped onion
Finely chopped tomatoes
Boiled potatoes
Raw mango
Fresh coriander
Cucumber
Pomegranate
Lemon juice

SUKHA BHEL RECIPE

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Ingredients

About

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For so many years, I have depended on Sukha Bhel during my local train journey from Churchgate to Andheri. It’s healthy, filling and light on the stomach. We just love making Sukha Bhel at home and having it for those 4 pm hunger pangs to get us through the day. And it’s chat, so absolutely by all means as delicious as it can get, plus adding fresh veggies like tomatoes, onion, cucumber, pomegranate with the peanut and chuna crunch makes it the most sought-after snack of all time.

Steps

1
Done

To make its Sukha Chutney - In a blender jar, take 1 cup roasted chana.

2
Done

Into that add 1.5 tbs mildly roasted whole coriander seeds, 1 tsp mildly roasted cumin seeds, 1 tsp hing (asafoetida), 1 tsp aamachur powder, 1.5 tsp black salt, 1 small piece of ginger, fresh green chillies per your taste, a few curry leaves and 1 full cup fresh coriander.

3
Done

Add 2 tsp water or oil and coarsely grind it on pulse mode.

4
Done

Take it out in a bowl, and add salt if required. Delicious sukha chutney is ready.

5
Done

To serve Sukha Bhel - Dry roast white Murmura till it becomes crispy. Into that add some sev, spicy boondi and some crushed papdi.

6
Done

Then add masala peanuts and chana (in a pan take 2 tsp oil, into that add some haldi powder, red chili powder, dhania powder and salt. Add some raw peanuts and roasted chana, let it roast on slow flame till it becomes crunchy).

7
Done

Add finely chopped onion, tomatoes, boiled potatoes, raw mang, fresh coriander, cucumber and pomegranate.

8
Done

Add prepared sukha chutney and squeeze some lemon juice.

9
Done

Do not forget to add some more papdi on top.

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LAUKI CHANA KI DAL
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LAUKI CHANA KI DAL