Ingredients
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1 cup Yellow Lentils (Moong Dal - soaked in water for 3-4 hours)
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1 small Ginger Knob
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Green Chillies (as per taste)
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1 Tsp Cumin Seeds (Jeera)
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Pinch of Turmeric Powder (Haldi)
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Salt as per taste
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Water (as required)
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150 gm PaneerFor stuffing-
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Finely chopped veggies (Capsicum, Carrot & Onion)
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Salt as per taste
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Crushed Black Pepper
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Oil (to drizzle)
About
No Bread Moong Dal Toast is a nutritious alternative to traditional toast. This toast is high in protein, fiber, and vitamins, making it a wholesome snack or breakfast option. Enjoy it as a standalone snack or pair it with your favorite dip or sauce for added taste. It is a perfect tea time snack. Its crunchy texture and savory flavor complement a cup of hot tea wonderfully.
Steps
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1
Done
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In a mixer jar, combine soaked Moong Dal, ginger, green chilies, cumin seeds, turmeric powder, salt, and a little water. Blend to a thick batter. |
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2
Done
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Transfer the batter to a bowl. In another mixing bowl, mix paneer, finely chopped capsicum, carrot, onion, salt, and crushed black pepper for the stuffing. |
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3
Done
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Heat a toaster and apply butter on it. Spread a thin layer of batter on the toaster. Add the prepared stuffing on the batter. Cover with another layer of batter. |
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4
Done
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Drizzle some oil on top. Close the toaster lid and cook until both sides are golden-brown. |
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5
Done
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Remove the toast from the toaster, cut into pieces, and serve hot with green chutney and a cup of tea. Enjoy your nutritious Moong Dal Toast! |
