Ingredients
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10-12 Raw Amla (Gooseberry)
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Ginger (Small Piece)
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Salt To Taste
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Roasted Cumin Seeds Powder To Taste
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1 Tsp Jaggery (Gud)
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A Few Mint Leaves
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Water As Needed
About
Vitamin C Shots are a nutritious and refreshing drink made from the powerhouse fruit, amla (Indian gooseberry). Rich in vitamin C, amla is known for its immunity-boosting properties. To prepare, fresh amla is blended with water and optionally sweetened with honey or jaggery to make a tangy, vitamin-packed shot. These shots are easy to consume and provide an instant boost of energy and health benefits. Amla shots are perfect for daily consumption to promote overall well-being and enhance skin health.
Benefits:
- High in Vitamin C: Amla is loaded with vitamin C, which strengthens the immune system and helps fight infections.
- Promotes Skin Health: Vitamin C in amla boosts collagen production, leading to healthier, glowing skin.
- Improves Digestion: Amla supports digestive health and can help regulate bowel movements.
- Rich in Antioxidants: Amla is packed with antioxidants that protect the body from oxidative stress and free radical damage.
- Supports Hair Growth: Regular consumption of amla helps strengthen hair follicles and promotes healthy hair growth.
Steps
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1
Done
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IN A MIXER JAR, ADD 10-12 RAW AMLA (GOOSEBERRY), A SMALL PIECE OF GINGER, SOME SALT, ROASTED CUMIN SEEDS POWDER, 1 TSP JAGGERY (GUD), AND MINT LEAVES. |
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2
Done
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ADD SOME WATER AND CHURN THE MIXER UNTIL WELL BLENDED. |
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3
Done
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IF USING A MIXER, STRAIN THE JUICE, IF USING A JUICER, NO NEED TO STRAIN. |
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4
Done
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SERVE IN A SHOT GLASS AND SPRINKLE SOME ROASTED CUMIN SEEDS POWDER ON TOP. ENJOY THIS IMMUNITY-BUILDING JUICE! |
