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LADDOO FOR HORMONAL IMBALANCE

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Ingredients

1/2 cup Pumpkin seeds
1/2 cup Sunflower seeds
1/2 cup Flax seeds
1/4 cup Sesame seeds
1/2 cup Walnuts
12-15 Almonds
approximately 20 Soft de-seeded dates adjust based on desired sweetness and binding)
a couple of pinches Elaichi powder (or use cinnamon powder or nutmeg powder instead)

LADDOO FOR HORMONAL IMBALANCE

  • Medium

Ingredients

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Steps

1
Done
2
Done

In a pan, on slow to medium flame, dry roast 1/2 cup pumpkin seeds, 1/2 cup sunflower seeds, 1/2 cup flax seeds and 1/4 cup sesame seeds.

3
Done

Once you get a nutty fragrance from the seeds and you hear crackling sound, remove seeds into a bowl.

4
Done

Then in the pan, dry roast 1/2 cup walnuts and 12-15 almonds.

5
Done

Once you get nice nutty aroma, remove the nuts and mix with the seeds.

6
Done

Let the mixture cool down completely on room temperature.

7
Done

Then take the mixture into the mixer jar or in a chopper and churn it on pulse for few times (Do not over-churn it otherwise seeds and nuts will ooze out all the oil and it will become butter).

8
Done

Once the seeds get coarsely powder consistency, then add almost 20 soft de-seeded dates. (Do not use dates directly from the refrigerator. Also if dates are too hard, soak it in warm water for some time).

9
Done

For the flavor add couple of elaichi powder (instead you can use cinnamon powder or nutmeg powder).

10
Done

Once the mixture becomes well combined, make the regular size laddoo out of it.

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SPICY TOMATO CHUTNEY WITH RAGI LAUKI APPE
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