Ingredients
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2 Raw sweetcorn
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1/2 cup shredded carrot
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2-3 tbs finely chopped French Beans
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2-3 tbs finely chopped Capsicum
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1 finely chopped 1 Big Onion
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A few finely chopped cloves of garlic
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Fresh coriander, finely chopped
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1/4 cup Cooked rice (or rice flour)
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3/4 cup Sooji (semolina)
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1/2 cup Besan (gram flour)
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1/2 cup Sour curd
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3-4 tbs Water (add gradually)
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1 small packet of fruit salt (Eno)
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1/2 tsp Haldi powder (turmeric)Spices and Seasonings:
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2 tsp Kashmiri Red Mirchi powder (red chili powder)
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2 tsp Coriander powder
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1 tsp Kitchen King Masala
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Salt, to taste
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1/2 tsp Hing (asafoetida)
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OilFor Tempering (Tadka):
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Mustard seeds
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Sesame seeds
About
This festive season, balance out the sweets with a healthy, savoury snack! These Sweetcorn Handvo Bites are perfect for your get-togethers and are a fantastic, healthy twist for school lunchboxes. They’re a delicious and fun way to make sure everyone gets their veggies!
Steps
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1
Done
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Take 2 raw sweetcorn, remove kernels. |
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2
Done
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Take 1/2 of the kernels and crush them coarsely. Leave the remaining half kernels as whole. |
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3
Done
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Now in a bowl take both crushed and whole sweetcorn. |
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4
Done
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Into that add, 1/4 cup shredded carrot, 2-3 tbs finely chopped French Beans, 2-3 tbs capsicum finely chopped, 1 big onion finely chopped, a few finely chopped cloves of garlic, fresh coriander finely chopped. |
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5
Done
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Mix everything. |
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6
Done
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For masala, add 1/2 tsp Haldi powder, 2 tsp Kashmiri Red Mirchi Powder, 2 tsp Coriander Powder, and 1 tsp Kitchen King Masala, and Salt as per taste. |
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7
Done
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Then add 1/2 tsp Hing(Asafoetida). |
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8
Done
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For binding, take 1/4 cup cooked rice (You can take rice flour as well,), 3/4 cup sooji (semolina) and 1/2 cup Besan. |
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9
Done
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Mix everything well and then add 1/2 cup sour curd and 3 to 4 tbs water. (Add water gradually, if required add more but be careful as veggies will also ooze out water). |
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10
Done
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Mix everything well and just before the cooking add 1 small packet of fruit salt (eno). |
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11
Done
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At the same time heat up the appe pan on medium flame. |
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12
Done
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Take oil in each cavity, a few mustard seeds and some sesame seeds. |
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13
Done
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Once they crackle, add the handvo batter. Cook Handvo on slow to medium flame till you get nice golden color on each side. |
