Masala Prunes & Cheese Appetiser: The No-Cook Snack That Will Surprise You!

When you think of prunes, do you picture a boring health food that only a few people eat? It’s time to change that! Prunes are not just good for digestion; they can be turned into a delicious, flavorful, and elegant appetizer that requires zero cooking. This Masala Prunes & Cheese Appetizer is a perfect party snack, quick to assemble, bursting with flavor, and packed with health benefits!
Prunes often get overlooked because people associate them only with digestion benefits. But these dried plums are naturally sweet, packed with antioxidants, and pair beautifully with cheese and spices. Once you try them in this simple yet gourmet appetizer, you’ll never see prunes the same way again!
Benefits of Masala Prunes & Cheese Appetizer
The natural sweetness of prunes pairs well with the saltiness of cheese and the tanginess of tomatoes, creating a well-rounded taste experience. Beyond flavor, prunes are rich in fiber and antioxidants, supporting digestion and promoting heart health by helping to lower cholesterol levels. The addition of cheese provides a protein and calcium boost, making this appetizer a good choice for bone and muscle health. One of its biggest advantages is its simplicity—there’s no need for cooking or complicated preparation. Just mix, assemble, and serve. Its elegant presentation and layered flavors also make it a great option for parties, offering a unique yet effortless addition to any gathering.
Here’s How to Make this Effortless Appetiser
- Coat the Prunes – Take 150 gm prunes and mix them well with 1.5 tsp roasted jeera powder, 1 tsp mirchi powder, 1 tsp black salt, and regular salt to taste.
- Prepare the Cheese & Tomatoes – Cut cheese into bite-sized cubes and keep cherry tomatoes ready for layering.
- Assemble the Layers – Take a toothpick and layer in this order: a masala-coated prune, a cube of cheese, and a cherry tomato.
- Add the Finishing Touch – Insert a small sprig of parsley between the layers for a fresh, gourmet look.
- Serve & Enjoy – Arrange on a plate and serve immediately—your elegant, no-cook appetizer is ready!
Conclusion
This Masala Prunes & Cheese Appetizer proves that healthy food doesn’t have to be boring. With a mix of sweet, savory, and tangy flavors, it’s a snack that feels indulgent yet is packed with nutrition. Whether you’re hosting a party or just want a quick bite, this no-cook dish is a must-try!