Ingredients
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1/4 cup Shredded Carrots
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1/4 cup Shredded Beetroot
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1 Medium Size Onionfinely chopped
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1/4 cup Fresh Corianderfinely chopped
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1/2 cup Shredded Paneer
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1/2 tsp Ajwain (Carom Seeds)
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2 tsp White Sesame Seeds
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2 tsp Chilli Powder
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2 tsp Coriander Powder
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1/2 tsp Asafoetida (Hing)
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Salt
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2 tbsp Besan (Gram Flour)
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1 cup Jowar Atta (Sorghum Flour)
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WaterGradually add (as needed to make a soft dough)
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GheeFor cooking
About
Imagine a Jowar Beetroot Paratha that’s not just vibrant and delicious, but also packed with high protein, high fibre, and is completely gluten-free! This isn’t just a meal; it’s your secret weapon for your weight loss journey. Curious to see how easy it is to make? Your taste buds (and your waistline) will thank you!
Steps
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1
Done
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In a mixing bowl, take 1/4 cup shredded carrots, 1/4 cup beetroot, 1 medium size onion finely chopped, 1/4 cup coriander finely chopped, 1/2 cup shredded panner. |
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2
Done
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Then add 1/2 tsp Ajwain, 2 tsp white sesame seeds, 2 tsp chilli powder, 2 tsp coriander powder, 1/2 tsp asafoetida, salt and mix everything well. |
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3
Done
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Then add 2 tbs besan and 1 cup Jowar atta. |
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4
Done
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Mix Atta into vegetable mixture and gradually add water to make soft dough. |
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5
Done
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Heat the pan, on a medium flame, apply some ghee and with help of hand of spatula, spread the paratha mixture on the tawa. The thickness should be like regular paratha. |
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6
Done
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Let the paratha cook in ghee on both sides till you get the golden colour. |
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7
Done
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Serve this paratha with curd, chutney or achar.. Enjoy this paratha when it’s hot. |
