Ingredients
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2 tsp + 1 tbsp Oil
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1 tsp Jeera
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2/3 Garlic cloves
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1.5 tbsp Chana Dal
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3/4 Dry red chillies
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6/7 Black peppercorns
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1.5tbsp Tamarind pulp
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200gms Chopped pumpkin
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Curry leaves
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Salt
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1 tsp Mustard seeds
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1.5 tsp Urad Dal
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1/2 tsp Asafoetida
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1/2 cup Semolina
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1.5 cups Jowar atta
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1/2 cup Sour curd
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1/2 cup Water
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1/2 cup Baking soda
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Oil/butter/ghee
About
This is an instant dosa which I have given a Jowar twist, and the pumpkin chutney is a quite creative combination you must try instead of regular chutney.
Jowar flour is rich in fibre for digestive and heart health, while pumpkin is packed with Vitamin A for vision and immunity. Together, they form a powerful, nutrient-dense combination that supports a wide range of bodily functions, from blood sugar management to skin health.
Steps
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1
Done
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Pumpkin Chutney- - In a pan take 2 tsp oil, into that add 1 tsp Jeera, 2-3 cloves of garlic, 1.5 tbs chana dal, 3-4 Dry red chillies, 6-7 black peppercorns. |
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2
Done
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Saute everything till you get nice golden color on chana dall. Then add 1.5 tbs Tamarind pulp, 200 gm chopped pumpkin (remove the skin and chop pumpkin into small dice), a few curry leaves and salt. |
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3
Done
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Cover with a lead and let it cook till pumpkin becomes tender. Once it cools down, blend it in a mixture jar, add few spoons of water and blend it smooth. |
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4
Done
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For tampering (Tadka), take 1 tbs oil. Once it’s heated, add 1 tsp mustard seeds, 1.5 urad dal, 1/2 tsp asafoetida and a few curry leaves. |
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5
Done
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Pour the tadka over chutney. |
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6
Done
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Jowar Set Dosa - - In a blender jar, add 1/2 cup semolina, 1.5 cup Jowar ka atta, 1/2 cup sour curd and 1/2 cup water. Blend everything till you get smooth batter. |
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7
Done
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Water quantity may differ according to the flour. Blend it into smooth batter. |
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8
Done
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Now remove the batter into a bowl, add salt per taste and add 1/2 tsp baking soda. |
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9
Done
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Mix everything well and leave the batter aside for 15 minutes. |
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10
Done
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Now heat the pan on medium flame, grease it with oil and pour ladder-full of batter on tawa (Tip : Do not spread too thin). |
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11
Done
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Let this dosa cook on medium flame only, in a minute you will see lots of bubbles on the top; at that time drizzle some oil/butter/ghee. |
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12
Done
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When the surface becomes dry, flip on the other and cook for couple of minutes. |
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13
Done
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Enjoy this healthy Jowar set Dosa and Pumpkin Chutney over Lunch, Dinner or Breakfast. |
