Ingredients
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1 cup Kala Chana (black chickpeas)Boiled
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1/4 cup boiled sweetcorn
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1/2 cup boiled chole (chickpeas)
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2 medium size chopped cucumbers
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2 medium size chopped tomatoes
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Finely chopped onions
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A small piece of finely chopped carrot
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1 cup shredded purple and white cabbage
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Fresh coriander
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2 Kiwis
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A few mint leaves
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1 Garlic clove
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1.5 Green chillies
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1 ginger
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1.5 tsp roasted cumin seed powder
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2 tbsp Honey
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Salt
About
Creating a unique and flavorful salad dressing doesn’t get any easier than this! This vibrant Kala Chana Salad is packed with protein from the chickpeas and an abundance of vitamins and minerals from a medley of fresh vegetables. The star of the show is the signature dressing, a simple blend of fresh kiwi from Chile, mint, ginger, and a few other key ingredients. It’s full of Vitamin C and adds a zesty, refreshing kick that perfectly complements the hearty salad. This recipe is a must-try for a delicious and nutritious meal that’s perfect for your health and weight loss goals.
Steps
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1
Done
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For Salad - In a mixing bowl, take 1 cup boiled Kala Chana. |
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2
Done
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Into that add, 1/4 cup boiled sweetcorn, 1/2 cup boiled chole (optional), 2 medium size chopped cucumber, 2 medium size chopped tomatoes, some finely chopped onions, a small piece of finely chopped carrot. |
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3
Done
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Then add 1 cup finely shredded purple and white cabbage. |
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4
Done
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At last, add some fresh coriander. Mix everything well. Keep it aside. |
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5
Done
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For Kiwi Dressing - In a chopper, take 2 Kiwis (I am using Kiwi from Chile), a few mint leaves, 1 clove of garlic, 1.5 green chillie, 1 small piece of ginger, 1.5 tsp roasted cumin seed powder, 2 tbs honey (or maple syrup or jaggery) and salt per taste. And blend it. |
