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Lasooni Methi

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Ingredients

1/4 cup mildly roasted Peanuts
1 tbsp White Sesame Seeds
1 tbsp Gram Flour (Besan)
Water (as needed)
4 tsp Oil (divided)
3-4 Garlic Cloves (sliced and chopped)
1 big bunch freshly chopped Fenugreek (Methi)
Salt (to taste)
1 tsp Cumin Seeds
Pinch of Asafoetida Powder
1 medium-sized finely chopped Onion
Green Chillies (chopped, to taste)
1 small Ginger Knob (chopped)
1 medium-sized finely chopped Tomato
1/2 tsp Turmeric Powder
1 tsp Red Chilli Powder
1 tsp Coriander Powder
1/2 tsp Garam Masala

Lasooni Methi

  • Medium

Ingredients

About

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Lasooni Methi is a flavorful Indian dish made with fenugreek leaves (methi) and garlic (lasoon). The garlic is sautéed to a golden brown, adding a rich, aromatic flavor to the dish. Fenugreek leaves are cooked until wilted, often paired with spices like cumin, turmeric, and garam masala. It can be enjoyed as a side dish with roti, paratha, or rice. This dish is not only delicious but also packed with health benefits, including aiding digestion and providing essential nutrients.

Steps

1
Done

Blend the roasted peanuts and sesame seeds into a fine powder. Mix this powder with gram flour (besan) and water to form a thick paste. Set aside.

2
Done

In a pan, heat 2 tsp oil. Sauté the sliced garlic until golden brown, then add the chopped fenugreek (methi) and cook until wilted.

3
Done

In the same pan, add the remaining 2 tsp of oil. Stir in cumin seeds and a pinch of asafoetida. Once fragrant, add the finely chopped onion, green chillies, ginger, garlic, tomato, and the following spices: turmeric powder, red chilli powder, coriander powder, and salt. Cook until the onions are softened and the tomatoes break down.

4
Done

Add the prepared peanut paste to the pan with the cooked methi. Mix well and let it simmer for a few minutes to blend the flavors.

5
Done

Once everything is well-cooked and combined, sprinkle garam masala and mix thoroughly. Serve hot with roti, paratha, or bajra roti for a delicious meal!

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Rajasthani Khoba Roti – Lasan ki Chutney
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