Ingredients
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One big bunch of Methi, finely chopped
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300 gms Green Peas
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Coarsely crushed Peanuts & White Sesame Seeds 3-4 Garlic Cloves
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2 Green Chillies
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1 small Ginger Knob
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2 Tsp Oil
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1 Tsp Cumin Seeds (Jeera)
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Pinch of Asafoetida Powder (Hing)
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1 Medium sized finely chopped Onion
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Salt as per taste
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1/2 Tsp Turmeric Powder (Haldi)
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1 Tsp Coriander Powder (Dhaniya Powder)
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300 gms Green Peas
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1 Spoon Water
About
Methi Matar Ki Sabzi is a celebration of seasonal produce and traditional Indian flavors. The bitterness of fenugreek leaves is balanced by the sweetness of green peas, creating a harmonious blend of tastes.
It is a nutrient-dense dish, combining the vitamins and minerals from fenugreek and green peas. This provides essential nutrients that contribute to overall well-being.
Steps
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1
Done
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In a pan, separately dry roast 1 tablespoon Gram Flour, 1 tablespoon Peanuts, and 1 tablespoon White Sesame Seeds. Once roasted, coarsely crush the Peanuts and Sesame Seeds. |
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2
Done
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In a chopper, chop 3-4 Garlic Cloves, 2 Green Chillies, and 1 small Ginger Knob. |
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3
Done
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Heat 2 teaspoons of Oil in a pan. |
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4
Done
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Add 1 teaspoon Cumin Seeds (Jeera) and a pinch of Asafoetida Powder (Hing). |
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5
Done
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Add chopped Ginger, Garlic, and Green Chillies. Sauté until aromatic. |
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6
Done
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Add 1 medium-sized finely chopped Onion and cook until it becomes translucent. Season with Salt as per taste. |
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7
Done
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Add 1/2 teaspoon Turmeric Powder (Haldi) and 1 teaspoon Coriander Powder (Dhaniya Powder). Mix well. |
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8
Done
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Add 300 grams of Green Peas and a spoonful of Water. Cover the lid and let it partially cook. |
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9
Done
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Add finely chopped Methi (Fenugreek Leaves) and mix it well. |
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10
Done
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Cover the lid and cook for 5-7 minutes on medium heat. |
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11
Done
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Add 1 tablespoon of the previously roasted Besan. |
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12
Done
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Drizzle a little Water, cover, and cook for a while until the flavors meld. |
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13
Done
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Further, add the crushed Peanuts and White Sesame Seeds. Mix well. |
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14
Done
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Turn off the heat and transfer the Methi Matar ki Sabji to a serving plate. |
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15
Done
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Enjoy Delicious Methi Matar ki Sabji with Roti or your choice of roti. |
