Ingredients
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2 Cobs Boiled Sweetcorn Kernels
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Salt To Taste
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2 Tsp Red Chili Powder
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Pinch of Hing Powder (Asafoetida)
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1/2 Tsp Ajwain (Carom Seeds)
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1/2 Cup Besan (Gram Flour)
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2-3 Tbsp Rice Flour
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1-2 Tbsp Water
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2 Tbsp Oil
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Beaten Curd
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Coriander Chutney
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Sweet Tamarind Chutney
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Chopped Tomatoes
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Chopped Onions
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Pomegranate Seeds
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Sev
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Fresh Coriander Leaves
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Chaat Masala
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Roasted Cumin Powder
About
No Fry Sweetcorn Fritter Chaat is a wholesome twist on the traditional tikki chaat, perfect for those looking to enjoy street-style flavors without deep frying. These tikkis are cooked using just a few drops of oil, making them ideal for weight watchers. Packed with folate-rich sweetcorn, this dish supports overall wellness and is especially beneficial during pregnancy. The natural crunch of sweetcorn combined with tangy chutneys and fresh toppings makes this chaat a year-round favorite—not just during Ramzan!
Benefits of No Fry Sweetcorn Fritter Chaat –
- Low-oil cooking – Helps reduce calorie intake, aiding in weight management.
- Rich in folate (Vitamin B9) – Supports body wellness, especially during pregnancy.
- Good for digestion – Ingredients like ajwain and hing enhance digestive health.
- Natural crunch – Sweetcorn provides a satisfying texture without frying.
- Protein-rich – Besan (gram flour) and rice flour offer plant-based protein.
- Easy to make – Quick, simple recipe suitable for any occasion.
Steps
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1
Done
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Take 2 boiled sweetcorn cobs and remove the kernels into a bowl. |
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2
Done
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Add salt, 2 tsp red chili powder, a pinch of hing powder (asafoetida), and 1/2 tsp ajwain (carom seeds). |
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3
Done
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Add 1/2 cup besan (gram flour) and 2-3 tbsp rice flour for binding. |
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4
Done
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Mix everything well and add 1-2 spoons of water if needed. The mixture should be semi-dry and not a wet batter. |
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5
Done
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Heat a pan and add a couple of spoons of oil. Take small portions of the corn mixture and place them in the pan. |
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6
Done
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Flatten each portion with a spoon to form tikkis and cook on medium flame until both sides turn golden brown. |
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7
Done
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Remove the tikkis onto a wire rack and let them cool slightly. |
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8
Done
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For assembling the chaat, place the tikkis on a serving plate. |
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9
Done
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Drizzle beaten curd, coriander chutney, and sweet tamarind chutney over the tikkis. |
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10
Done
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Top with chopped tomatoes, onions, pomegranate seeds, sev, fresh coriander, chaat masala, and roasted cumin powder & Enjoy the Dish! |
