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STUFF TURAI SABZI / TORAI KI BHARWA MASALE WALI SABJI

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Ingredients

1/2kg Turai (thin sized Ridge Gourd)
1tbs White Sesame Seeds Mildly roasted
2tbs Peanuts Mildly roasted
1tbs grated dry Coconut
2 Garlic cloves
1 Green chilli
1 tsp Turmeric Powder
2 tsp Red Chilli Powder
2 tsp Coriander-Cumin Seeds Powder
1 tsp Garam masala
1 tsb oil
1 tsb Fennel Seeds
1 tsb Cumin Seeds
Asafoetida Powder
chopped coriander
Curry Leaves

STUFF TURAI SABZI / TORAI KI BHARWA MASALE WALI SABJI

  • Medium

Ingredients

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Steps

1
Done

Peel the ridge gourds and cut them into large, uniform pieces. Make a deep slit in the middle of each piece without cutting all the way through. This will hold the stuffing.

2
Done

In a mixer jar, add the roasted sesame seeds, roasted peanuts, and grated dry coconut.

3
Done

Add garlic cloves, green chilli, turmeric powder, red chilli powder, coriander-cumin powder, garam masala, and salt. Coarsely grind the mixture—do not make a fine paste. Set aside.

4
Done

Carefully fill each slit turai piece with the prepared stuffing. Keep any leftover stuffing aside.

5
Done
6
Done

Heat oil in a pan on medium flame. Add fennel seeds, cumin seeds, a pinch of asafoetida, and curry leaves. Let them splutter.

7
Done

Place the stuffed turai pieces in the pan in a single layer.

8
Done

Sprinkle a little water over them to create steam.

9
Done

Cover with a lid and cook on slow to medium heat until the turai is partially cooked.

10
Done

Once the turai is halfway done, add the remaining stuffing into the pan.

11
Done

Mix gently, cover again, and cook for another 5 minutes until everything is well cooked and flavourful.

12
Done

Turn off the heat and garnish with freshly chopped coriander. Serve hot with soft rotis or parathas.

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