Beetroot & Chutney Hummus
The humble beetroot, which gives the hummus its lovely pink colour, is the key ingredient in this recipe. A nutritious powerhouse, beetroot is brimming with...
Sprouted Jowar Upma
Sprouted Jowar Upma is a nutritious and wholesome dish made from sprouted sorghum grains, also known as jowar. It is a popular South Indian breakfast option, rich in fiber, vitamins,...
Mexican Wrap
Mexican veggie wraps are a flavorful and nutritious option, perfect for a quick meal or snack. Fill tortillas with a mix of sautéed vegetables like bell peppers, onions, corn, and...
Ragi Moong Dosa
Ragi dosa is a nutritious South Indian pancake made from ragi flour, also known as finger millet flour. The batter is prepared by mixing ragi...
Mooli and Makki Atta Doda
Mooli and Makki Atta Doda is a traditional Indian dish made with grated radish (mooli) and corn flour (makki atta). The grated radish is mixed with corn flour, spices, and...
Eggplant Salad with Tahini Yoghurt Sauce
Crispy eggplant slices are oven-baked to perfection, offering a satisfying crunch. The tahini yogurt sauce, rich with sesame flavor, complements the earthy tones of the eggplant beautifully. Tossed with fresh...
Sabudana Vada
Sabudana vada is a popular Indian snack made from soaked sabudana (tapioca pearls), potatoes, and spices. Traditionally, it’s deep-fried, but using an air fryer offers...
Seeds & Nuts Granola with Strawberries Yoghurt
Crunch into the wholesome goodness of seeds and nuts without added sugars, offering a guilt-free morning indulgence. The creamy yogurt and juicy strawberries complement the crunchy granola, creating a satisfying...
No Fry Dahi Vada & Cranberry Curd
Dahi vada is a popular Indian snack made from lentil dumplings soaked in yogurt. For a twist, try preparing dahi vada without frying the lentil dumplings. Instead, soak them in...
Pista & Mango Sabudana Kheer
This delicious Sabudana Mango Pista Kheer is a combination of creamy sabudana pearls, juicy mangoes, and crunchy California Pistachios is a match made in heaven....
No Sugar No Added Fat Healthy Breakfast Mix
Start your day with a healthy breakfast mix featuring no-sugar mango yogurt and makhana. Blend ripe mangoes with plain yogurt for a creamy, naturally sweet base. Add crunchy makhana (fox...
Kala Chana Tikki Chaat
High-protein kala chana tikki chaat is a flavorful and nutritious twist on the classic street food. Made from boiled black chickpeas blended with aromatic spices and herbs, these tikkis are...

