Ingredients

• 1 cup Soaked Yellow Moong Dal
• 150 gm Paneer
• 1/2 cup Soaked Poha (flattened rice)
• 1 Finely chopped onion

  medium size
• 1 Finely chopped red Capsicum

  small
• 2-3 Finely chopped Green Chillies
• 1 Ginger

  small piece, shredded
• a handful Coriander Leaves

  finely chopped
• 1 tbs Garam Masala
• 1/2 tbs Aamchoor Powder (Dry Mango Powder)

  or use lemon juice
• 1 tbs Jeera (Cumin Seeds)
• Crushed black pepper

  to taste
• Salt

  to taste
• 1-2 tbs Water

  if needed for blending
• 1.5 tbs Oil

  for shallow frying
• 1 cup Curd (Yogurt)
• 1 small Beetroot

  boiled and shredded
• 1/2 tbs Roasted Cumin Powder
• Salt

  to taste
• Roasted Peanuts

  for crunch