Ingredients
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5-6 Garlic ClovesFor Garlic Chutney:
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1 Tsp Cumin Seeds
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1 Tbsp Kashmiri Red Chilli Powder
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Salt as per taste
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1 cup Gram Flour (Besan)For Chila:
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2 Tbsp Rice Flour (alternatively suji or 1/4 cup cooked churned rice can be used)
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Pinch of Turmeric Powder (Haldi)
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Salt as per taste
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Water (as required)
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1/2 cup Paneer
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Approx 1.5 cup finely chopped veggies (Carrot, Cabbage, Capsicum, Onion & Coriander)
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Oil (as required)
About
Looking for a healthy and delicious breakfast option? Try out this garlic besan chila with paneer and veggies! Packed with protein, fibre, and nutrients, this nutrient-dense dish will leave you feeling satisfied and energised throughout the day. You also get the bonus recipe of Garlic Chutney with this video. The combination of chickpea flour, garlic, paneer, and assorted vegetables not only provides a burst of flavours but also offers a range of health benefits.
Steps
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1
Done
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For garlic chutney, coarsely crush 5-6 garlic cloves, 1 tsp cumin seeds, 1 tbsp Kashmiri red chilli powder, and salt. Transfer the chutney to a bowl. |
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2
Done
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Mix 1 cup gram flour (besan), 2 tbsp rice flour, a pinch of turmeric powder, and salt. |
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3
Done
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Gradually add water, mixing until smooth. Rest for 10 minutes. |
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4
Done
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Combine 1/2 cup paneer with 1.5 cups finely chopped veggies (carrot, cabbage, capsicum, onion, coriander). |
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5
Done
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Heat a pan, add oil, and wipe with a tissue. Pour batter onto the pan and spread thinly. Drizzle oil, spread garlic chutney, and add stuffing. |
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6
Done
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Cover and cook on medium heat for 5 minutes until golden-brown. Fold and serve. |
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7
Done
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Enjoy scrumptious veggie garlic chila with coconut chutney. |
