Ingredients
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1 cup Ragi Atta
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Salt to taste
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1/2 cup warm Water
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5 medium sized Tomatoes
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1 Raw Mango
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White Sesame Seeds (to dip roti)
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1 finely chopped Onion
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1 finely chopped Green Chilli
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Finely chopped Coriander
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Red Chilli Powder (as per taste)
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1/2 tsp Jaggery Powder
About
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Charred Tomato and Raw Mango Chutney with Ragi Sesame Roti is a flavorful and nutritious dish. Ragi (finger millet) is a nutrient-rich grain that is packed with calcium, iron, and fiber. It’s gluten-free, easy to digest, and perfect for anyone looking to add some extra nutrition to their diet. This dish combines the tangy sweetness of mango and tomatoes with the earthy flavor of ragi roti for a satisfying and nutritious meal. Plus, it’s super easy to make and perfect for a quick weeknight dinner.
Steps
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1
Done
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In a mixing bowl, combine 1 cup ragi atta and salt to taste. |
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2
Done
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Gradually add 1/2 cup warm water and knead into a soft dough. |
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3
Done
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Cover the dough and let it rest. |
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4
Done
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Roast 5 medium-sized tomatoes and 1 raw mango on a wire rack over a gas flame until charred. |
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5
Done
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Let them cool, then peel off the skins. |
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6
Done
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Roll the rested dough into small balls. Dip each ball in sesame seeds (safed til) and dust with dry flour. |
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7
Done
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Roll out thin rotis using a rolling pin. Heat a pan and roast the rotis on both sides, pressing them as they cook (alternatively, roast on a direct gas flame). |
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8
Done
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Coarsely crush the peeled, charred tomatoes and mango. Transfer the mixture to a bowl. |
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9
Done
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Add salt to taste, 1 finely chopped onion, 1 finely chopped green chilli, finely chopped coriander, a pinch of red chilli powder, and 1/2 tsp jaggery powder. Mix well. |
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10
Done
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Plate the ragi rotis and mango tomato chutney. |
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11
Done
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Enjoy your healthy ragi roti with scrumptious mango tomato chutney. |
