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Smashed Sweet Potato Salad

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Ingredients

2 medium-sized sweet potatoes
Oil
Salt
Pepper
1 cup curd
Chopped tomatoes
Chopped cucumber
Chopped onion
Chopped green chillies
Chopped coriander
Pomegranate seeds
Salt
Roasted cumin seeds powder
Fresh lemon juice
Toasted white sesame seeds

Smashed Sweet Potato Salad

  • Medium

Ingredients

About

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Craving something healthy and delicious? Try Smashed Sweet Potatoes Salad! Roasted sweet potatoes mixed with curd, cucumber, tomato, onion, pomegranate, coriander, and toasted sesame seeds. Packed with mouth-watering flavors and health benefits, this low-calorie salad will leave you satisfied and energized!

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Steps

1
Done

Boil 2 medium-sized sweet potatoes in a pressure cooker for up to 3 whistles.

2
Done

Peel and cut into round pieces. Smash the pieces with a glass or katori.

3
Done

Apply some oil, sprinkle salt and pepper on the smashed potatoes.

4
Done

Roast the smashed sweet potatoes on both sides on a tawa over slow to medium flame until golden and crispy.

5
Done

In a bowl, take 1 cup curd. Add chopped tomatoes, cucumber, onion, green chillies, coriander, and pomegranate.

6
Done

Add salt, roasted cumin seeds powder, and fresh lemon juice. Mix everything well.

7
Done

Place the curd mixture on a serving plate. Top with crispy smashed sweet potatoes.

8
Done

Sprinkle pomegranate seeds, chopped coriander, and toasted white sesame seeds.

9
Done

Mix everything well and enjoy this delicious, healthy salad.

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Garlic Besan Chila with Paneer & Veggies
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Lebanese Veg Fateh