Ingredients
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15-20 Chilean cherries, chopped
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1 ripe banana
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1 cup instant oats
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1 cup milk (or any milk alternative)
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2 tbsp cocoa powder
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1.5 tbsp honey or maple syrup (adjust sweetness to taste)
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1/2 tsp baking soda
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Chopped dark chocolate (for the lava center)
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Optional: Ice cream (for serving)
About
This Cherry Chocolate Lava Cake is a healthier, guilt-free dessert made without added sugar, butter, or maida. The base is made from ripe banana, instant oats, and milk, with cocoa powder for rich chocolate flavor. Sweetness comes naturally from honey or maple syrup, while the cherries add a fresh burst of flavor. Dark chocolate chunks in the center create the molten lava effect when microwaved. This indulgent treat is both delicious and nutritious, perfect for satisfying your sweet tooth in a wholesome way!
Steps
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1
Done
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Chop 15-20 Chilean cherries and set them aside for later. |
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2
Done
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In a blender, combine 1 ripe banana, 1 cup instant oats, 1 cup milk, 2 tbsp cocoa powder, 1.5 tbsp honey or maple syrup, and 1/2 tsp baking soda. Blend everything until smooth and well combined. |
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3
Done
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Gently fold in the chopped Chilean cherries into the batter. |
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4
Done
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Pour the batter into oven-safe molds. Create a "lava pit" by adding some chopped dark chocolate and a few more cherries into the center of the batter. |
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5
Done
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Microwave the molds for 2 minutes, ensuring the center is cooked to a perfect molten texture. |
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6
Done
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Once done, the cake should be warm and gooey with an indulgent, oozing chocolate center. Serve it immediately, and for an extra touch, pair with a scoop of ice cream! |
