Ingredients
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1 Tsp Custard Powder
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1 Cup Milk (Room Temperature)
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1 Melon (Medium-Sized)
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4-5 Dates (Soaked)
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Few Ice Cubes
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Cashews (Chopped)
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Pomegranate Seeds
About
Ever had a drink served in its own cup? Meet Melon Mastani – a visually stunning and refreshing summer treat that’s as healthy as it is delicious. Made using naturally sweet muskmelon and dates, this no-sugar-added drink keeps you cool, boosts your energy, and adds a fun twist to any gathering. Plus, it’s packed with nutrients that your body craves during the hot season.
Benefits –
- Boosts Immunity – Muskmelon is rich in Vitamin C and antioxidants, which help strengthen your immune system and protect against common infections.
- Hydrates Naturally – With high water content, muskmelon keeps your body hydrated, making it ideal for beating summer heat and fatigue.
- Supports Digestion – The natural fiber in muskmelon aids smooth digestion, while dates provide a mild laxative effect for gut health.
- Good for Skin & Hair – Vitamins A and C promote glowing skin and strong hair, helping you stay radiant through the season.
- Naturally Sweet & Low-Calorie – Sweetened with dates, not refined sugar, it’s perfect for health-conscious individuals looking for a guilt-free indulgence.
Steps
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1
Done
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In a bowl, dilute 1 tsp custard powder in 1 cup milk and mix well to avoid lumps. |
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2
Done
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Pour this into a pan and cook on medium flame, stirring continuously until it thickens (approx. 5-7 minutes). |
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3
Done
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Once thick, allow it to cool and place it in the fridge to chill. |
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4
Done
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Take a medium-sized melon, cut off the top, and scoop out the seeds. |
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5
Done
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Carefully scoop out the pulp, keeping some intact to form a melon cup. |
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6
Done
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In a blender, add scooped melon pulp and 4-5 soaked dates. Blend until smooth. |
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7
Done
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Add the chilled custard and a few ice cubes into the blender. Blend again until creamy. |
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8
Done
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Pour the blended mix back into the melon shell. |
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9
Done
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Garnish with chopped cashews and pomegranate seeds & Enjoy !! |
