Ingredients
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15-20 Prunes (chopped)
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8-10 Walnuts
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1/2 cup Cashews
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Melted Dark Chocolate (for dipping)
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Finely Chopped Roasted Nuts (for topping)
About
Healthy prunes and nuts donuts are a nutritious alternative to traditional donuts, made without frying, sugar, or refined flour (maida). These donuts are typically crafted using wholesome ingredients like whole wheat flour, ground nuts, and pureed prunes, providing natural sweetness and rich flavor. Packed with fiber and essential nutrients, they make for a guilt-free snack or breakfast option. Baked instead of fried, they have a light texture and can be topped with dark chocolate or nuts for added indulgence. Enjoy these delightful treats while maintaining a health-conscious diet!
Steps
1
Done
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Chop 15-20 prunes into small pieces. In a pan, dry roast 8-10 walnuts and 1/2 cup cashews until fragrant. Let them cool down. |
2
Done
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In a chopper, combine the cooled roasted nuts and chopped prunes. Chop coarsely until the mixture binds together nicely. |
3
Done
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Take the mixture and press it into donut molds. Place the molds in the fridge for 30 minutes to set. |
4
Done
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Once set, remove the donuts from the molds and dip them into melted dark chocolate. Sprinkle finely chopped roasted nuts on top while the chocolate is still wet. |
5
Done
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Let the donuts sit aside until the chocolate is set. Enjoy these guilt-free donuts as a healthy snack or in kids’ tiffins! |