Ingredients
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Chopped Broccoli, Bell Pepper, Carrots & Sweetcorn
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3 Tsp Butter
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Salt as per taste
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Crushed Black Pepper
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1/2 Tsp Cumin Seeds (Jeera)
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2 finely chopped Garlic Cloves
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1 medium sized finely chopped Onion
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2 Tbsp Finger Millet Flour (Ragi Atta)
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Approx 1/2 Cup Water
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Few drops of Lemon Juice
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French Loaf (for serving)
About
Ragi soup is a nutritious and comforting dish made from finger millet flour (ragi). It’s often cooked with vegetables like carrots, tomatoes, and spinach to enhance flavour and nutritional value. Ragi soup is rich in fibre, protein, and essential minerals, making it a popular choice for a healthy and filling meal. It’s enjoyed as a warm and nourishing soup, especially during cold weather or as a light meal option.
Steps
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1
Done
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Heat 1/2 tsp butter in a pan, add chopped broccoli, bell pepper, carrots, and sweetcorn, season with salt and pepper, sauté until half-cooked, then transfer to a bowl. |
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2
Done
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Add another 1/2 tsp butter to the same pan, add 1/2 tsp cumin seeds, 2 finely chopped garlic cloves, 1 finely chopped onion, and season with salt and pepper. |
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3
Done
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Add 2 tbsp finger millet flour (ragi atta), roast for 5-7 min on medium heat. |
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4
Done
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Pour in approximately 1.5 cups of water, stirring continuously, and bring to a boil. |
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5
Done
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Once boiled, add the sautéed veggies, turn off the heat, add a few drops of lemon juice, mix, and serve the soup in a bowl. Enjoy your super healthy ragi soup with French loaf! |
