Ingredients
-
1 Tsp Triphala Powder (Mix Of Amalaki, Haritaki, Bibhitaki)
-
1 Cup Herbal Tea Leaves (Like Peppermint Or Chamomile) Brewed
-
1/2 Tsp Ground Ginger Powder (Optional)
-
1 Tsp Honey (Optional)
About
A time-tested Ayurvedic blend, Triphala Digestive Tea is packed with natural healing properties that support gut health and overall wellness. 🍵✨ This herbal infusion aids digestion, detoxifies the body, and promotes weight management, making it an excellent addition to a healthy lifestyle.
Benefits –
- Cleanses Digestive System – Flushes out toxins and supports gut health.
- Supports Weight Loss – Enhances metabolism and helps in fat breakdown.
- Boosts Immunity – Rich in antioxidants to strengthen the immune system.
- Reduces Inflammation – Helps soothe digestive tract irritation and discomfort.
- Promotes Healthy Bowel Movements – Regulates digestion and prevents constipation.
Steps
|
1
Done
|
Brew herbal tea leaves in 1 cup boiling water for 5-7 minutes. |
|
2
Done
|
Add triphala powder and ginger powder (if using) to the tea. |
|
3
Done
|
Steep for another 2 minutes, then strain into a glass. |
|
4
Done
|
Discard solids and add honey (if using). Stir well. |
|
5
Done
|
Serve warm before bedtime – aids digestion and weight loss. |
