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CHATAKEDAR PANI WALI CHAT

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Ingredients

	1/2 cup For the Tamarind Water * Tamarind (Imli)
	1 cup Hot water (for Soaking)
	1 cup Chilled water
	Black salt as per taste
	1 tsp Chili Flakes
	1 tsp Roasted Cumin seeds powder
	1 tsp Chat masala
	1/4 cup Jaggery Powder
	Fresh Coriander A Handful, finely chopped
	1 cup For the Chat Base (Pressure Cooking) * Black Chana (Kala Chana)
	1 medium sized Onion
	3/4 cloves Garlic
	salt to taste
	water as needed for pressure cooking
	2 medium sized For the Fresh Chat Mix-ins & Seasoning - Cucumber finely chopped
	2 medium Ripe tomato finely chopped
	1 medium Onion
	1 big sized Potato boiled and cut into cubes
	finely chopped Green chillies to taste
	Black salt To taste
	fresh coriander To taste
	Red chilli powder To taste
	1.5 tsp Roasted Cumin Seeds Powder
	Chat masala To taste

CHATAKEDAR PANI WALI CHAT

Medium

Ingredients

1/2 cup For the Tamarind Water * Tamarind (Imli)
1 cup Hot water
(for Soaking)
1 cup Chilled water
Black salt
as per taste
1 tsp Chili Flakes
1 tsp Roasted Cumin seeds powder
1 tsp Chat masala
1/4 cup Jaggery Powder
Fresh Coriander
A Handful, finely chopped
1 cup For the Chat Base (Pressure Cooking) * Black Chana (Kala Chana)
1 medium sized Onion
3/4 cloves Garlic
salt
to taste
water
as needed for pressure cooking
2 medium sized For the Fresh Chat Mix-ins & Seasoning - Cucumber
finely chopped
2 medium Ripe tomato
finely chopped
1 medium Onion
1 big sized Potato
boiled and cut into cubes
finely chopped Green chillies
to taste
Black salt
To taste
fresh coriander
To taste
Red chilli powder
To taste
1.5 tsp Roasted Cumin Seeds Powder
Chat masala
To taste

About

This Street Food Secret is Actually HEALTHY?! Meet the Chatakedar Pani Wali Chat! You’ve been lied to! You don’t have to give up your street food cravings to stay on track with your fitness goals. This Chatakedar Pani Wali Chat is packing a serious nutritional punch while giving your taste buds that ultimate tangy, spicy & healthy twist.

🌿 The Nutritional Breakdown
* Protein & Fibre Powerhouse: Built on a base of black chana (chickpeas), this chat keeps you full for hours, curbs random cravings, and supports muscle recovery.
* Gut Health & Digestion Boost: Infused with tamarind, roasted cumin, and black salt, this spicy water acts as a natural digestive aid.
* Hydration & Vitamin Loaded: Packed with fresh cucumbers, tomatoes, and raw onions, it delivers a massive dose of Vitamin C, antioxidants, and hydration with almost zero calories.
* Zero Refined Sugar: Sweetened naturally with iron-rich jaggery powder instead of empty-calorie white sugar.

Per Serving Nutrition (1 Glass / Out of 8)
* Calories: 90 kcal
* Protein: 3.1 g
* Carbohydrates: 17.7 g
* Dietary Fibre: 2.6 g
* Fat: 0.7 g

Steps

1 Done	For tamarind water- - Take 1/2 cup tamarind (imli), soak it in 1 cup hot water for half an hour.
2 Done	Mash it with hand and strain the pulp.
3 Done	Into that add 1 more cup chilled water, black salt as per taste, 1 tsp chili flakes, 1 tsp roasted cumin seeds powder and 1 tsp chat masala.
4 Done	- Add 1/4 cup jaggery powder to balance the sourness of tamarind. At last, add fresh coriander.
5 Done	For Chat Mixture- - In a pressure cooker, 1 cup overnight soaked black chana.
6 Done	With that add 1 medium size sliced onion, 3 to 4 garlic cloves, salt as per taste and some water.
7 Done	Pressure cook this chana on medium flame upto 5 whistles.
8 Done	Once the cooker gets cool down, mash the chana coarsely.
9 Done	Into that add fresh finely chopped green chillies, 2 medium size cucumbers finely chopped, 2 medium size ripe tomatoes finely chopped, 1 onion finely chopped, 1 big size boiled potato cut into cubes, fresh coriander, black salt as per taste, chili powder as per taste, 1.5 tsp roasted cumin seeds powder and some chat masala per taste. Mix everything well.
10 Done	For Serving - - Take prepared chat into the serving bowl and then add tamarind water on the top