Ingredients
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3 Ripe Mangoes
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Few Saffron Strands, soaked in warm Milk
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2 spoons Powder Sugar (optional)
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1/2 tsp Dry ginger powder(sonth)
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1/4 cup Chilled Milk(alternatively Water can be used)
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Puri(for serving)
About
Aam Ras is a traditional Indian summer dessert made from ripe mangoes. It’s a simple yet delicious dish that involves blending ripe mangoes into a smooth puree and flavoring it with saffron, sugar, and spices. It is often served chilled and is a popular treat during the mango season.
Ripe mangoes are a great source of vitamins, particularly vitamin A and vitamin C. These vitamins support immune function, promote good skin health, and aid in vision.
Steps
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1
Done
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Squeeze the flesh of three ripe mangoes into a mixing bowl. |
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2
Done
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Add Kesar (saffron strands) soaked in warm milk to the mango. |
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3
Done
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Mix in 2 spoons of powdered sugar for added sweetness. |
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4
Done
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Add 1/2 tsp of dry ginger powder (Sonth) to provide a hint of spiciness and warmth. |
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5
Done
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Blend everything well to create a smooth mixture. |
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6
Done
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Incorporate 1/4 cup of chilled milk to adjust the consistency. |
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7
Done
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Transfer the mixture into a bowl or serving dish. |
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8
Done
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Top it with a fresh mint leaf for garnish. |
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9
Done
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Serve this super delicious Aam Ras with Puri for a delightful and traditional Indian dessert. |
