Ingredients
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1 cup Chilka moong dal(overnight soaked)
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1 cup Masoor dal(overnight soaked)
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2 tsp whole fenugreek seeds (methi dana)(overnight soaked)
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1.5 cup Poha(half an hour soaked)
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2 tsp Jeera
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1/2 cup Dahi (curd)
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Salt
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Oil
About
This Instant Protein Dosa recipe is a game-changer for all the busy moms out there! This dosa is packed with protein and incredibly easy to make. Just a quick overnight soak for the dals, and you’re ready to make these anytime! Plus, you can store the batter in the fridge for 2-3 days, making meal prep a breeze. Your family will absolutely love these instantly made dosas!
Steps
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1
Done
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Take overnight soaked 1 cup chilka moong dal, 1 cup masoor dal and 2 tsp whole fenugreek seeds (methi dana). |
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2
Done
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In to that add, half an hour soaked 1.5 cup poha. |
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3
Done
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Then add 2 tsp Jeera (Cumin Seeds) and 1/2 cup Dahi (Curd). |
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4
Done
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Grind this mixture till you get smooth consistency. If required then only add water. (Do Not make the batter too runny). |
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5
Done
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Add salt into batter and mix it for 5 minutes. |
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6
Done
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Now heat the dosa tawa on medium to high heat, and grease it with oil. |
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7
Done
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Then reduce the heat to slow. Spread the batter on Tawa. |
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8
Done
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Now Increase the tawa on medium heat. |
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9
Done
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Sprinkle some oil on dosa; and cook on both the sides. |
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10
Done
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Serve this dosa with choice of chutney. |
