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Mango Quinoa Salad with Balsamic Dressing

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Ingredients

1 cup Quinoa
1/2 Cup Water
Salt to taste
1/2 cup boiled Chickpeas (Chole)
Finely chopped vegetables (Green Chillies, Colorful Bell Peppers, Carrot, Purple Cabbage, Coriander Leaves)
Finely chopped Onion
Chopped Mango
Pomegranate Seeds
2 Tbsp Balsamic Vinegar
2 Tbsp Honey
1 Tbsp Olive Oil
Salt to taste
Roasted Walnuts

Mango Quinoa Salad with Balsamic Dressing

  • Medium

Ingredients

About

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Mango Quinoa Salad with Balsamic Dressing is a vibrant, nutritious dish combining fluffy quinoa, juicy mango chunks, and fresh vegetables like bell peppers and red onions. The salad is often enhanced with herbs such as cilantro or mint. A simple balsamic vinaigrette, made from balsamic vinegar, olive oil, and a touch of honey or mustard, ties the flavors together. This salad is rich in vitamins, minerals, and plant-based protein. It’s perfect as a light lunch or a side dish for summer meals.

Steps

1
Done

Cook 1 cup quinoa with 1.5 cups water and salt for 15 minutes, then cool.

2
Done

Transfer quinoa to a bowl. Add 1/2 cup boiled chickpeas.

3
Done

Add finely chopped veggies (green chillies, bell peppers, carrot, purple cabbage, coriander leaves). Add finely chopped onion. Add chopped mango.

4
Done

Add pomegranate seeds and mix well.

5
Done

For the dressing, mix 2 tbsp balsamic vinegar, 2 tbsp honey, 1 tbsp olive oil, and salt.

6
Done

Drizzle dressing over the salad. Garnish with roasted walnuts.

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