Ingredients
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2 Green Chillies
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1 small piece of Ginger
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1/2 cup Curd (Dahi)
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2 tbsp Gram Flour (Besan)
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2 cup water
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2 tbsp Oil
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1 tsp Methi (Fenugreek Seeds)
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1 tsp Cumin Seeds (Jeera)
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1 tsp Mustard Seeds (Rai)
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Pinch of Asafoetida Powder (Hing)
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3 finely chopped Garlic Cloves (Optional)
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Few Curry Leaves
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200 gm Okra (Bhindi - rinse with water, place it on kitchen towl for 2 hours and then chop)
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Salt as per taste
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1 tsp Coriander & Cumin Seeds Powder (Dhaniya-Jeera)
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Red Chilli Powder (as per taste)
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1/2 tsp Turmeric Powder (Haldi)
About
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Bhindi ki Kadhi is a popular North Indian dish made with okra (bhindi) and a yogurt-based kadhi. It’s a flavorful, tangy dish that combines the earthy taste of bhindi with the sourness of yogurt and the blend of spices. The combination of yogurt and okra in the kadhi provides a good dose of dietary fiber and probiotics that are beneficial for gut health and digestion.
Steps
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1
Done
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Crush 2 Green Chillies and a small piece of Ginger. In a mixing bowl, take 1/2 cup Curd (Dahi) and add 2 tablespoons of Gram Flour (Besan). Mix everything well to avoid lumps, then add 1 cup of water and mix thoroughly. |
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2
Done
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Heat 1 tablespoon of Oil in a pan. Add 1 teaspoon of Fenugreek Seeds (Methi), 1 teaspoon of Cumin Seeds (Jeera), and 1 teaspoon of Mustard Seeds (Rai). |
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3
Done
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Add a pinch of Asafoetida Powder (Hing), 3 finely chopped Garlic Cloves (optional), crushed Ginger & Chillies, and a few Curry Leaves. |
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4
Done
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Add 200g Okra (Bhindi) and salt as per taste. Cook on medium to high heat without covering the pan to remove the stickiness of the bhindi. |
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5
Done
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Further add 1 teaspoon of Coriander & Cumin Seeds Powder (Dhaniya-Jeera), Red Chilli Powder (as per taste), and 1/2 teaspoon of Turmeric Powder (Haldi). |
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6
Done
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Add the besan mixture and 1 cup of water by stirring continuously. Season with salt as per taste. |
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7
Done
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Bring it to a boil and turn off the heat. Enjoy this Scrumptious Bhindi ki Kadhi warm with Mix Vegetable Rice. |
