Ingredients
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1 cup Wheat Flour
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2 tbsp Besan (Chickpea Flour)
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1/2 cup Finely Shredded Gobi (Cauliflower)
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1/4 cup Shredded Carrot
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Fresh Coriander (chopped)
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1 medium Onion (shredded)
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Small piece of Ginger (finely chopped)
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3-4 Garlic Cloves (pounded)
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2 Green Chilies (pounded)
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Jeera (Cumin Seeds)
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1/2 tsp Ajwain (Carom Seeds)
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Salt (to taste)
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1/2 tsp Haldi (Turmeric) Powder
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Chili Powder (to taste)
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1 tsp Coriander Powder
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Oil or Butter (for cooking)
About
Gobi aur Carrot Ka Paratha is a popular Indian flatbread stuffed with grated cauliflower (gobi) and carrots. The mixture is seasoned with spices like cumin, coriander, and garam masala, giving it a flavorful taste. The dough is rolled out, stuffed with the filling, and cooked on a griddle with ghee or oil. This paratha is a nutritious and hearty meal, rich in fiber and vitamins. It is often served with yogurt, pickle, or raita, making for a wholesome breakfast or lunch option.
Steps
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1
Done
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In a bowl, mix 1 cup wheat flour with 2 tbsp besan, 1/2 cup finely shredded gobi, 1/4 cup shredded carrot, fresh coriander, 1 medium shredded onion, finely chopped ginger, pounded garlic, and pounded green chilies. |
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2
Done
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Add 1 tsp jeera, 1/2 tsp ajwain, salt, 1/2 tsp turmeric powder, chili powder to taste, and 1 tsp coriander powder to the mixture. |
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3
Done
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Combine everything well and knead into a soft dough. Add water only if necessary. Apply a little oil before rolling the dough (no need to rest the dough as the veggies will release water). |
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4
Done
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Roll out the dough into parathas and cook on a medium flame with oil or butter until they are golden brown on both sides. |
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5
Done
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Serve hot with your choice of chutney, raita, or a bowl of refreshing curd. |
